Introducing H&L Swim Academy

H & L Swim Academy has taken over management of year round swimming lessons for the FSC Sports Club!

Spring Swim Lesson series begin Tuesday, February 28th and will run through May 28th to get your child ready for summer at the pools, lakes, rivers, and beaches!

Our classes will gear towards a maximum of 4 children per group lesson. We have a progressive 10 levels of swimming lessons to meet the needs of all skill levels.

Everyone needs to learn how to swim and H&L Swim Academy will target beginners through competitive swimmers, along with triathletes, etc. Our spring classes will all be at Riverwood Athletic Club. Future summer lessons will be added at Lionsgate and possibly Tralee / Mingo Creek pools dependent on interest.

All sign ups must be online. Visit for details of classes, dates, and times. You may sign up and reserve a spot for 1,2, or 3 months at a time. Classes meet once a week. All FSC Sports Club members in good standing receive a discounted rate for lessons.

Go to the website or call us at 919-622-7641 with questions.


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