H & L Swim Academy will be running a 4 week clinic for Riverwood Rays Summer Swim Team to prepare current and potential summer swim team members for the summer season. Scott Hammond and Ed Lower will be running the clinics.
They will be offered the following Sundays: April 30, May 7, May 14, May 21. They will take place at Riverwood Athletic Club indoor pool. One session will be 3:45-4:45 and the other 4:45-5:45 and limited to 25 swimmers per time slot.
(Participants must be able to swim 25 yards without assistance)
Sunday, April 30 will be : Freestyle, starts and turns
Sunday, May 7 will be: Backstroke, starts and turns
Sunday, May 14 will be: Breastroke, starts and turns
Sunday, May 21 will be: Butterfly, starts and turns
Each participant will receive a gift!
To sign up go to www.HLswimacademy.com and create an account.
Call 919-622-7641 with questions